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English Books
Cookbook
Healthy Food & Cooking

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Wellness Teas with Herbs and Flowers

Penerbit:Seashore Publishing Tarikh Terbit:2023-12-15

For Office Workers When you are busy at work, brewing a cup of wellness tea will help refresh and relax your mind, allowing you to be more productive. For People with the “Three-Highs” People with “three-high” conditions need to develop healthy lifestyle habits. Drinking wellness tea is also a good choice to regulate three-high problems. For Women Regularly drinking wellness tea that nourishes Qi and blood helps improve skin texture and brighten complexion, making y Maklumat lanjut

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Nutritious Meals for Baby

Oleh Tan Ye Ting Penerbit:Seashore Tarikh Terbit:2023-08-19

As your baby grows by around six months old, milk alone is no longer enough to meet your baby’s developmental needs and will need to get a more adequate and complete diet from solid foods (supplementary foods). However, many parents are faced with many questions when they start to introduce solid foods to their babies, such as how to start feeding their babies solid foods, which foods to choose at different stages, what to do if their baby is a picky eater or has food aller Maklumat lanjut

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Easy Home-cooked Ideas: 50 Cooking Tips

Oleh Squall Chin Penerbit:SEASHORE PUBLISHING (M) S/B Tarikh Terbit:2022-01-08

These 50 time-saving recipes are all designed by Squall Chin, each recipe in this book is accompanied by detailed step-by-step pictures and a time-saving tips. Whether you want to save time on cooking or are a novice cook, his trusted tips and techniques definitely would help you to get it right for successful kitchen creations every time! Maklumat lanjut

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Low-carb One-bowl Meals

Oleh Michelle Teoh Penerbit:Seashore Publishing Tarikh Terbit:2020-01-09

Do you want to effectively lose weight, or maintain a fit body, but can't give up on delicious food, and do not want to go hungry by skipping meals? Are your culinary skills not great, but still want to cook delicious meals for yourself to keep your diet in check? Are you lost about how to match a nutritionally balanced meal? Well, this cookbook, Low-carb One-bowl Meals can resolve your troubles. It can satisfy your desire for food, ensure that you take in enough nutrients fo Maklumat lanjut

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Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes

Oleh Aaron Day Penerbit:DK Tarikh Terbit:2019-12-17

About Easy Keto Meal Prep Finally, a cookbook that takes the guesswork out of keto meal prep planning, with over 60 delicious recipes and 8 easy-to-follow weekly meal plans! Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh Maklumat lanjut

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Traditional Confinement Recipes

Penerbit:Seashore Publishing Tarikh Terbit:2019-03-01

There is a saying that a good postpartum confinement will ensure the body health of a woman for the rest of her life. Confinement is the opportunity for a woman to improve her physique. It is even called by older generations as a chance to be “reborn”. This implies the importance of confinement. Confinement is the most critical period for postpartum recovery in women. If confinement is done well, a woman i Maklumat lanjut

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Traditional Chinese Medicine Tonic Recipes

Penerbit:Seashore Publishing Tarikh Terbit:2019-03-01

Modern people live fast-paced lives. They are particular about speed and efficiency, exhausted all day, and constantly stressed out, which leads to many urban conditions like not eating or sleeping well, and the lack of exercise. Overtime, they would’ve accumulated some small maladies like stomach pain, constipation, headache, back pain, insomnia, sensitive skin, and etc. Although these small problems are not fatal or instantaneous, they still suffer on a daily basis. Maklumat lanjut

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Weight-Loss Recipes For Newbie Moms

Penerbit:Seashore Publishing Tarikh Terbit:2019-03-01

When should new mothers start their slimming plan? If nursing mothers go on a diet, will it affect milk production? How many calories should I consume daily? Should I avoid condiments while having bread if I want to slim down? Is cheese an enemy in the battle with weight loss? Maklumat lanjut

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Chicken Soup Recipes

Penerbit:Seashore Publishing Tarikh Terbit:2019-01-06

A bowl of piping hot, sweet, tasty and nutritious chicken soup will undoubtedly be a crowd favourite. Whether the weather is cold, you are feeling under the weather, or you have not eaten the whole day, drinking a bowl of chicken soup will warm your tummy and also your heart. In addition to chicken as the main ingredient, other accompanying ingredients work together to form soups that are full of flavour, tasty and nutritious. T Maklumat lanjut

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A Dietitian's Recommendations: Eating Well During Pregnancy

Penerbit:Seashore Publishing Tarikh Terbit:2019-01-06

From the moment that a woman finds out she is pregnant, there will be some changes in her lifestyle. She becomes more prudent in her diet and actions. In addition to looking after herself, she also wants the best for her foetus, to ensure that she gives birth to a healthy baby. Other than weight gain, there are numerous physical conditions which may develop during the 10 months of pregnancy, such as nausea, fatigue, decrea Maklumat lanjut

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Steamed Dishes

Penerbit:Seashore Publishing Tarikh Terbit:2019-01-04

Steaming is one of quickest and healthiest ways to get food on your table without messing up the kitchen too much. It can be done with a steamer pot, wok, electric steamer, microwave oven, pressure cooker or rice cooker for the convenience of many, as long as the plate of food is placed on a trivet on top of boiling water. Food cooker using this method retains its original flavour and nutrients. Steamed food may not necessari Maklumat lanjut

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Foods to Fight Cancer: What to Eat to Reduce your Risk

Oleh Richard Beliveau , Denis Gingras Penerbit:DK UK Tarikh Terbit:2017-03-01

Discover key foods that can help to prevent cancer, with advice from oncology experts based on leading research One-third of all cancers are linked to poor diet. Minimise your risk of developing the disease with Foods to Fight Cancer, the anticancer guide that will dispel the myths and give you the facts about your food. Discover how you can help to prevent cancer with every meal by incorporating foods like garlic, cabbage, and tomatoes into your diet, and learn which Maklumat lanjut

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HEALTHY MEALS FOR KIDS

Oleh BEN YEO , ANNA PHUA Penerbit:Seashore Publishing Tarikh Terbit:2017-01-09

Maklumat lanjut

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Food For Brain : 40 Anti-Ageing Recipes To Try

Oleh Prof Takuji Shirasawa Penerbit:A. CLOUET & CO. Tarikh Terbit:2016-05-27

Maklumat lanjut

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Health Tonic For Kids

Oleh Cheung Pui Fong Penerbit:Seashore Publishing Tarikh Terbit:2016-01-11

Health Tonic For Kids Maklumat lanjut

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NORTHERN-STYLE VEGETARIAN DISHES'FEB19

Oleh Widdy Cheah Penerbit:SEASHORE PUBLISHING (M) S/B Tarikh Terbit:1899-12-01

NORTHERN-STYLE VEGETARIAN DISHES'FEB19 Maklumat lanjut

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NOURISHING SOUPS FOR KIDS FEB19/SEASHORE

Oleh Grace Tan Penerbit:SEASHORE PUBLISHING (M) S/B Tarikh Terbit:1899-12-01

NOURISHING SOUPS FOR KIDS FEB19/SEASHORE Maklumat lanjut

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